Description:

This special class combines the flowing movements of Vinyasa yoga with the soothing sounds of a sound bath, creating a unique and immersive experience that promotes relaxation and mindfulness. In this class, you will move through a series of poses that are synchronized with your breath, allowing you to cultivate strength, flexibility, and inner peace. The sound bath portion of the class involves the use of sound healing instruments such as crystal singing bowls and chimes to create a therapeutic environment that enhances the overall yoga practice.

Key Highlights:

• Merging Vinyasa yoga and sound bath practices
• Promotes relaxation and mindfulness
• Enhances yoga practice with sound healing instruments

What you will experience:

• Improved Mindfulness
  Learn to synchronize movement with breath, promoting present moment awareness.
• Stress Relief
  Experience deep relaxation through the healing sounds of a sound bath.
• Enhanced Yoga Practice
  Discover a new dimension to your yoga practice with the addition of sound therapy.

Visit www.SoundEmbrace.com for more information on Sound Healing.